Looking for Diabetes Advice That Reflects Your Cultural Diet?
If you’re from a
South Asian, African, Caribbean, or
Eastern European background, you may have found that most NHS or UK-based dietary advice doesn’t reflect the way you or your family eat. Many
diabetes diet plans focus on traditional British meals, leaving out the diverse, rich food cultures that make up so much of our population.
At
Spooner Nutrition, we understand that effective
diet planning for diabetes must take into account your
cultural food preferences, traditions, and lifestyle. We're here to support you in managing your blood sugar
without having to give up the foods you love.
Inclusive Nutrition Support for Diabetes Management
People from
ethnically diverse backgrounds including South Asian, Black African, Caribbean, and Eastern European communities are at
higher risk of developing pre-diabetes and type 2 diabetes. That’s why tailored support is essential.
We offer
culturally sensitive, personalised nutrition advice to help you manage diabetes in a way that feels achievable, respectful, and sustainable.
With us, you’ll receive:
- Culturally appropriate food swaps and portion guidance
- Education on
what causes diabetes and how food plays a role
- Help balancing traditional meals with blood glucose control
- Ideas for adapting your family recipes without losing flavour
- Support in building a realistic, enjoyable
diabetes diet plan
Experience That Reflects Real People, Real Diets
With years of experience working alongside clients from a wide range of cultural backgrounds, we’ve developed a deep understanding of how to apply
nutrition science without erasing cultural identity. Whether it’s roti, fufu, plantain or biryani we’ll show you how to include the foods you enjoy while keeping your health front and centre.
Culturally Responsive Diet and Diabetes Support
You shouldn’t have to choose between your health and your heritage. We help you manage diabetes with
evidence-based, culturally relevant nutrition advice so you can feel empowered, not restricted.
👉Book Your FREE Discovery Call
👉Contact Us
