Hi, I’m Carolyn – a Diabetes Specialist Dietitian with many years of experience supporting those living with diabetes, heart health and metabolic conditions. I’m passionate about nutritional education and want to help those who need advice to support their health, wellbeing and understanding.

Find out more: Dietitian vs Nutritionist - what's the difference?
✅ DO
🥗 Build balanced meals
⏰ Eat regularly
🚶♀️ Move your body
💧 Stay hydrated
📊 Learn how food affects your glucose
❌ DO NOT
🚫 Cut out all carbohydrates
🚫 Rely on “diabetic” or sugar-free foods
🚫 Panic or blame yourself
🚫 Follow extreme diets
Appointments are delivered via secure video link or telephone. Consultations are tailored to individual medical history, treatment plans, and lifestyle factors.
Specialist nutrition advice for adults with:
Diet information for:
Including:
Designed for clients who benefit from structured, ongoing support.
All services are delivered online via secure video or phone call-ideal for London-based patients looking for flexible, personalised nutrition support without travel.
MOST POPULAR
Three-Session
Support Package
£345
Initial Nutrition
Consultation
£165
A comprehensive 60–90 minute session exploring your medical history, dietary habits, lifestyle, and health goals.
A 30–60 minute review session to assess progress, adjust your nutrition plan, and support continued behaviour change. Suitable for ongoing monitoring and accountability.
Follow-Up
Consultation
£110


Looking for a nutrition expert to enhance your employees’ wellbeing?
At Spooner Nutrition, we’ve led numerous workplace wellbeing initiatives designed to help your team feel
empowered and informed. Our programs provide practical, science-based guidance that makes healthy habits achievable and enjoyable.
Previous topics include:
All sessions are adapted to suit your workplace goals.
Get in touch for more details and pricing.
Terms are agreed upon appointment.
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Spooner Nutrition