Diabetes Nutritionist in London 

Expert Dietitian Support

5 Star Rated ⭐⭐⭐⭐⭐

Evidence-based diabetes nutrition support in London


Get personalised dietitian advice to manage blood sugar, cholesterol, blood pressure, weight and much more.

Book a discovery call →

About Spooner Nutrition

I’m Carolyn, a registered dietitian with a background in both fine dining and clinical nutrition. My career began in professional kitchens, where I developed a deep appreciation for the art and science of food. After six years as a chef, I transitioned into dietetics, qualifying in 2008.


With over 18 years of experience in the NHS, I now specialise in diabetes and currently lead Primary Care Network dietetic services. I also work in private practice, offering personalised, evidence-based nutrition support. In 2020, I became a qualified non-medical prescriber, and my work has been featured at the Diabetes UK Professional Conference and published in Diabetic Medicine.


At Spooner Nutrition, my goal is to help you feel confident in your food choices, without judgment or fads.



Find out more →

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Consultation and packages

Online diabetes nutrition consultations for London-Based Patients


Accessible support via video or phone, tailored to your health and lifestyle goals.

Specialist Diabetes Support in London


Expert guidance for people with:

  • Type 1, Type 2 diabetes or Prediabetes
  • Use of GLP-1 medications (e.g. Ozempic, Mounjaro)
  • Blood glucose monitoring (including Libre/Dexcom data interpretation)
  • Food and medication timing


Heart & Metabolic Health Nutrition in London


Tailored advice to support the management of:

  • High cholesterol or blood pressure
  • Blood pressure
  • Known cardiovascular disease


Culturally Sensitive & Practical Support in London


  • Nutrition guidance adapted to your cultural food preferences and cooking style
  • Advice on label reading, eating out, portion control, and emotional eating
  • Recipe and meal planning ideas that are both practical and realistic


Book your FREE discovery call – Select a Date & Time

Programmes and Pricing

Designed for clients who benefit from structured, ongoing support. 

All services are delivered online via secure video or phone call-ideal for London-based patients looking for flexible, personalised nutrition support without travel.

MOST POPULAR

Three-Session

Support Package


£345

Initial Nutrition

Consultation


£165

A comprehensive 60–90 minute session exploring your medical history, dietary habits, lifestyle, and health goals. 

A 30–60 minute review session to assess progress, adjust your nutrition plan, and support continued behaviour change. Suitable for ongoing monitoring and accountability. 

Follow-Up

Consultation


£110

GROUP PRESENTATIONS in London

Support Workplace Wellbeing with Expert Nutrition Sessions.


Virtual group presentations and discussions are available for organisations seeking evidence-based nutritional guidance. Carolyn offers engaging, tailored sessions on a range of wellbeing topics to suit your team’s needs.

Popular topics include:


  • Healthy lunch ideas & the importance of breaks
  • Workplace weight management
  • Preventing and managing common health conditions
  • Nutrition for immune support
  • Women’s & men’s health
  • Eating well on a budget
  • Plant-based diets
  • Debunking food myths
Audience at presentation; speaker standing at whiteboard in front of the audience.

All sessions are adapted to suit your workplace goals.


Get in touch for more details and pricing.


Terms are agreed upon appointment.

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